As NST simply creates a context for the natural process of auto-regulation to occur, it can be therefore safely applied to any condition the human body is capable of manifesting. This is not to say that every condition will respond in the same way. Advanced degenerative conditions often require a multifaceted approach, of which the NST may form an exceedingly significant part.
A treatment comprises the application of sequences of specialised moves to the body, carried out in a very specific and systematic manner. Characteristically, skilful soft tissue manipulation is applied to the lower and upper back, abdomen, neck, arms and legs.
There is no forceful manipulation, rather a cross-fibre manoeuvring of muscle, tendon, ligament or nerve, using varying pressure and incorporating resting periods to allow the body to respond. Treatment can be done either through clothing or directly on the skin.
Throughout the session the recipient experiences deep relaxation, essentially providing the body with a window of opportunity to comprehensively reorganise itself via the natural activation of various neural reflexes and important regulatory systems.






